Does Massage Envy do Prenatal Massages​

Pregnancy is an amazing and transformative phase for women However, it comes with physical issues emotional turmoil and downs as well as the necessity to take care of yourself. Prenatal massages are widely regarded as an effective method to relieve pregnancy-related discomfort and encourage relaxation.

A common concern that expectant mothers ask is: “Does Massage Envy do prenatal massages?” In this article, we’ll explore the possibility that Massage Envy offers prenatal massage services and the advantages of prenatal massages as well as its safety guidelines and how to schedule an appointment. We will also cover the most frequently asked questions to aid you in making a informed choice.

What Is Prenatal Massage?

The prenatal massage therapy is special kind of massage therapy that is designed for women expecting. It is focused on relieving the pains, aches, and strains that are associated with the pregnancy. These treatments are specifically designed to meet the demands of pregnant mothers and ensure the safety of the baby and mother.

Massages for prenatal babies are usually conducted using techniques that include soft strokes and kneading and a light pressure. Massage sessions typically require a specific positions in the pregnant woman’s back (such such as lying down on her side or using pillows that support her) to ensure security and comfort.

One of the primary objectives of massage for pregnant women are:

• Reduced muscle tension and back discomfort.
• Enhancing blood circulation.
• Helping reduce the joint swelling and pain.
• Relaxation as well as stress-reduction.

Does Massage Envy Offer Prenatal Massage Services?

The most straightforward solution to this question is that yes, Massage Envy does provide prenatal massages. But, there are a few things to bear in mind when scheduling a prenatal massage with Massage Envy:

1. The availability of HTML0 varies by location: Massage Envy is an American-based franchise company with offices all over throughout the United States. While many of their centers offer prenatal massage It is important to check that with the nearest Massage Envy to ensure they have therapists trained and certified in prenatal care.
2. licensed and trained therapists: Prenatal massages require special training. Massage Envy guarantees that their therapists have been certified and knowledgeable about prenatal methods to ensure the safety and security for the clients.
3. Trimester Restrictions The majority of Massage Envy locations only provide prenatal massages for women who have passed their initial trimester (after 12 weeks of pregnancy). This is a typical safety standard for massage professionals to minimize the risks that come with prenatal pregnancy.
4. Modifiable Session: Massage Envy can tailor their prenatal massage sessions to suit the needs of each mother-to-be, with particular attention to areas such as low back and hips and shoulders.

Benefits of Prenatal Massage

Massages for pregnant women provide a broad array of benefits to the mother and baby. Here are a few of the benefits that are most well-known:

1. Pain Relief

The pregnancy can cause leg cramps, backaches, and joint pain because of the increased hormones and weight. Massage therapy during pregnancy can help ease the discomfort by relaxing muscles and increasing flexibility.

2. Reduced Swelling (Edema)

The swelling of feet, hands or ankles can be a typical problem during pregnancy. Massages during pregnancy can increase the lymphatic system and circulation, which helps to decrease fluid retention.

3. Improved Sleep Quality

The emotional and physical changes during pregnancy could result in insomnia and sleep disorders. Massages during pregnancy help calm the nervous system and promote greater sleep and general relaxation.

4. Hormonal Regulation

Research has proven that regular massages during pregnancy help to control stress hormones such as cortisol, and boost levels of serotonin which is the “feel-good” hormone. This could lead to a reduction in depression and anxiety symptoms.

5. Improved Blood Circulation

Massages during pregnancy increase the flow of blood, and this is crucial for providing nutrients and oxygen to the mother and the baby.

6. Stress Reduction

The pregnancy process can be stressful especially for new mothers. Massages for prenatal mothers create a tranquil atmosphere where mothers can unwind and recharge.

Precautions and Safety Tips for Prenatal Massage

While massages for prenatal babies are extremely beneficial, it’s important that you follow the safety guidelines to ensure the safety of both the mother and the baby. Here are some important guidelines:

1. Check with your doctor first: Before scheduling a massage for your baby, you should consult with your health care provider to make sure that it is safe for you or your infant.
2. Avoid the first trimester The majority of massage therapists, such as those from Massage Envy, will not give prenatal massages during the first trimester because of the greater chance of miscarriage in this time.
3. Select a certified therapist: Always ensure your massage therapist has been trained to perform prenatal massage. Massage Envy locations typically have licensed therapists, but it is advisable to verify this prior to booking.
4. Proper positioning: Expectant mothers should not lie on their backs during massage. Massage Envy utilizes side-lying postures and pillows with support to ensure the highest level of comfort and security.
5. Avoid certain pressure points: Therapists are trained to stay clear of pressure points that may cause contractions, like those on the ankles, wrists, and lower back.
6. Hydrate Following massage: drinking water following massages assists in flushing out toxins and lowers the chance of becoming dehydrated.

How to Book a Prenatal Massage at Massage Envy

Prenatal massages at Massage Envy is an easy procedure. Take these actions:

1. Locate a Location: Go to the Massage Envy website and use their locator tool to find a massage clinic close to your home.
2. Call ahead: Contact your local Massage Envy clinic to confirm whether they provide prenatal massage services, and to confirm whether a licensed professional is on the premises.
3. Share Pregnancy Information: Inform the staff about the stage of your pregnancy (e.g. the third or second trimester) and any particular issues or areas of discomfort.
4. Make an appointment: Book your session for a time that is most effectively for you. It is recommended to book your appointment at the time you’re healthy and well-hydrated.
5. Be early: Arriving 10-15 minutes earlier lets you fill out all necessary forms and talk about your concerns with the therapist.

Cost of Prenatal Massage at Massage Envy

The price for a prenatal massage at Massage Envy is dependent on the location as well as the time of the massage. Here’s an estimation:

• members: Massage Envy offers membership plans that cut down on the price per session. Members typically pay between $60 and $70 for a 60-minute appointment.
• Non-members: For non-members, prices range between $90-$120 per 60-minute session.
• promotions: Certain locations might offer promotions or discounts for massages during pregnancy So it’s worthwhile to check with the clinic near you.

Conclusion

Massage Envy offers massages for pregnant women that make it a fantastic option for pregnant mothers looking to relief from discomforts associated with pregnancy. The massages are specially designed by certified therapists who are focused on the safety and health of both baby and mother.

Benefits range from pain relief to better sleep and less stress massage for prenatal women can be an excellent supplement to your routine of self-care during pregnancy. Make sure you consult with your doctor to confirm the availability at the neighborhood Massage Envy, and follow the safety guidelines that are recommended for a safe experience.

No matter if you’re in your third or second trimester getting a prenatal massage from Massage Envy can help you to relax, rejuvenate and prepare for the journey to come.

FAQs About Prenatal Massages at Massage Envy